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  1. Katie Butlers Peronal Training Series featuring Beginner, Intermediate, and Advanced Workouts

    Personal physical training series starting with beginner, intermediate, and advnaced workouts for men and women of all ages. Learn how to properly use machines ...
    Back3
    Front2
    Bench Press1
    Leg Press1
    Lunges1
    Dead lift1
    Shoulder Press1
    Bicep Curls1
    Ab crunch machine1
    Leg Curl1
    Chest Press1
    Leg Lifts1
    Back Extention1
    Dumbbell Chest Press1
    Lat Pull Down1
    Tricep Rope1
    Ball Crunches0
    Biceps on BOSU0
    Bicycle Crunch0
    Lateral Raises0
    Leg Extention0
    One-Leg Dead Lift0
    Pec Fly Machine0
    Pile Squat with Upright Row0
    Rear Delt Machin0
    Reverse Ball with Crunch0
    Romain Chair0
    Seated Row0
    side Extentions0
    Split Squat0
    Tricep Kickback0

    www.katiewbutler.com - 2009-02-08

bench press1 lunges1 bodybuilding2 one-leg dead lift0 muscles2 diet3 leg press1 fitness4 chest press1 exercise3 leg lifts1 weight loss4 health6 powerlifting1 refurbished equipment1

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